As we are willing to move closer to the root of our issues we can begin to lead more conscious, engaged lives. My goal is to help you accomplish this. Whether you’re facing an ongoing struggle, enduring a crisis, or feeling stuck in your relationship, career or life, you have the power to move your life in a positive direction.
I make it a priority to listen to, support and encourage my clients, but also challenge them to find their inner strengths and power. I am an understanding, creative and collaborative therapist, and I make sure my office atmosphere is always comfortable, warm and inviting.
I offer a blend of talk therapy with visualization, art and mindfulness approaches. My areas of specialties are grief/loss, anxiety/depression, couples counseling and sexual identity issues.
Therapy is more than just working through the problems that are in front of us – it involves learning about ourselves, clarifying our values, developing the courage to make difficult changes and finding a fulfilling path. Call or email me for a consultation. I look forward to meeting you.
Some evening and weekend appointments are available and I work with all PPOs, Cigna and most Blue Shield plans.